Posts Tagged ‘solitude’

Bootcamp for the mind: Dipabhavan Meditation Retreat

Bootcamp for the mind: Dipabhavan Meditation Retreat

In our Western culture we give so much time and attention to taking care of our bodies but how often do we take time to care of our minds? Just as it is important to exercise our body to be strong so that we won’t get injured by life’s falls – a well trained, calm […]

Perhentian Islands: where I found solitude and scuba

Perhentian Islands: where I found solitude and scuba

Throughout my travels I have really pushed myself to try new things and have set out to discover all that I enjoy and what makes me happy. Perhaps the most surprising realization I have made in the past year is just how much I enjoy being alone. As a “Type A” personality and someone who […]